I am your Tween, Teen, and Adult Counselor…
Feeling on the verge of burnout? You’re not alone. As a Licensed Master’s Social Worker (LMSW), I specialize in helping tweens, teens, and adults navigate the complexities of modern life that lead to overwhelm and inner exhaustion.
Whether you’re a tween juggling academic and social pressures, a teen facing anxiety and fatigue, or an adult struggling with work-life balance, I create a safe space for you to explore and heal. My passion lies in understanding the intricate dynamics of relationships and providing the support you need to regain your well-being and thrive. I support clients individually and also provide relationship counseling.
My approach…
Combining traditional talk therapy with evidence-based somatic practices, I offer a unique hybrid approach. We will explore your thoughts and emotions while also addressing how they manifest in your body and nervous system. This holistic method helps you understand the body-mind connection, creating a comprehensive path towards healing.
My education includes…
…a Master of Science in Social Work from NYU Silver School of Social Work. My journey has taken me from private practice in New York to becoming an advocate for somatic therapy during the challenges of COVID-19. I have over 20 years of experience in education, which gives me a deep understanding of the specific challenges faced by tweens and teens.
I am a Licensed Master’s Social Worker (LMSW in Maryland.
You might also want to know…
Beyond the therapy room, I maintain my own well-being through yoga, meditation, and spending time in nature. These practices nourish me and inform my approach to holistic wellness.
You can contact us and schedule by emailing: hello@tenderheartscounseling.com
We respond to inquiries via email (hello@tenderheartscounseling.com) and phone ((240) 778-5060) 7 days a week.
FAQ for Couples and Individual Counseling
Do you work with all ages?
I work with primarily adults, teens, and tweens,
What sort of challenges can you help me with?
I am equipped to assist you with a wide range of challenges you may experience in your life and relationships.
Where are you located?
Tender Hearts Counseling is in North Bethesda, Maryland and I can support Maryland residents through remote streaming sessions for people located anywhere in Maryland!
How do I contact you?
My email is syntyche@tenderheartscounseling.com.