VLOG

Welcome to the Vlog

Ever feel like life has a knack for throwing you situations you’re just not equipped to handle?

You’re not alone!

From raising a child to entering a new phase of life, we’re often forced to deal with things we never received a “how-to” guidebook for.

But we’re here to help!

We’ve created a nifty resource for you to gain new insights and tips that will help you navigate challenging situations in your life. These quick videos are based on things that come up often with our clients, and we get the feeling they come up for you, too.

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Tools for calming your upset child

Navigating the complex world of parenting, one of the most perplexing challenges you may encounter is understanding and guiding your child’s emotional regulation. It’s not uncommon for parents to witness their children upset and struggling with managing...

Welcome Alex and Mary!

Welcome to the Tender Hearts Counseling family, Alex Valencia and Mary Miner! 🎉 Both come with a wealth of experience and passion to support children, teens, and families. We’re thrilled to have them on board.  With the addition of Mary and Alex to the team we...

How to Increase Your Child’s Self-Esteem

Having strong self-esteem is important for a child’s healthy development, but certain situations can get in the way of that. Learn the simple activity you can do at home to help increase your child’s self-esteem.

How to Help Your Child Regulate

When faced with a tough situation, does your child burst out in anger or shut down? Learn a few effective tools you can use at home to help your child manage their emotions and behavior.