Let’s take a look at how your child can navigate the transition from the school year through summer.
Allison Brown provides strategies to help children navigate the transition from school to summer while maintaining structure and emotional well-being. A summer routine with consistent bedtimes, family activities, and educational engagement, such as reading or completing summer schoolwork, can help provide stability during this unstructured time.
Preparing children for transitions, such as schedule changes or late nights, and addressing their needs with patience and understanding is key. Evaluating the root causes of meltdowns—such as exhaustion, overstimulation, or hunger—allows parents to respond supportively, whether through rest, quiet time, or physical affection.
Encouraging outdoor activities ensures children get exercise, vitamin D, and better sleep, which is crucial for their development and mood regulation. Maintaining sufficient sleep, even without school obligations, is emphasized as vital for children’s overall success and well-being.
These practical tips help children thrive over the summer while supporting emotional regulation and family harmony. Families needing additional guidance are encouraged to reach out.
